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The brahmi, or bacopa monnieri, of the highest quality is available on Terza Luna in powder form. Don't miss out on the beneficial properties of this plant, typical of Ayurvedic tradition.
The Brahmi, also known as Bacopa monnieri, is a plant native to India, highly valued in traditional Ayurvedic medicine. It belongs to the Scrophulariaceae family and grows in water-rich areas in many parts of the world.
The use of this Ayurvedic herb is ancient, documented for centuries in Ayurvedic tradition as an excellent balancer of the 3 doshas with a predominantly sattvic quality. A very unique plant that aids in spiritual elevation, a characteristic also highlighted by its name.
Like many adaptogens, Brahmi seems to have both sedative and tonic properties, depending on the imbalance of our system. Let's explore its main properties together.
Brahmi or bacopa mainly possesses nootropic properties, acting on cognitive functions by enhancing memory and clarity. From an Ayurvedic perspective, this plant seems to benefit the balance of pitta, vata, and kapha imbalances. Notably, Brahmi is also known as the herb of memory.
Scientific research in recent years has focused on the multiple benefits of Brahmi, with one of the most interesting applications being in neurodegenerative diseases. Bacopa appears to increase brain plasticity, the brain's ability to adapt its structure based on neuronal activity. Studies suggest that Bacopa helps the brain better adapt to new situations resulting from trauma or diseases.
The beneficial effects of Bacopa monnieri also extend to the skin, alleviating dermatological complications by repairing the epidermis. When applied to the hair, it seems to strengthen the roots and, with consistent use, prevent premature graying and dandruff.
The properties of Bacopa monnieri have proven effective in reducing stress and anxiety. Through its tonic properties, it helps the body respond more efficiently to stress-inducing situations. Additionally, it offers benefits that help regulate serotonin levels.
In addition to these focuses, numerous studies highlight its anti-inflammatory, cardiotonic, and anticancer properties.
On Terza Luna, Brahmi in powder form is available, a convenient format to fully utilize the benefits of Bacopa monnieri on various occasions.
As mentioned, Brahmi powder is used for hair shampoo due to its beneficial properties and for skincare. However, the practical format of Brahmi powder allows for consumption in smoothies, shakes, or mixed with a bit of honey, another sattvic food, in a herbal tea.
To consume Brahmi powder, it's important to start with a small dose to observe how your body reacts. Generally, it's recommended to begin with about 1/4 - 1/2 teaspoon of powder per day. You can mix the powder in a glass of water, a smoothie, a cup of hot tea, or incorporate it into yogurt or honey.
Several studies conducted on brahmi, or bacopa monnieri, have not highlighted any particular side effects or noteworthy contraindications. It is therefore well tolerated even though its use is not recommended during pregnancy or breastfeeding. However, it is necessary to pay attention if taken in conjunction with other medications and it is advisable to seek advice from your doctor before continuous intake, especially in case of medical conditions.
If you are wondering where to buy the highest quality brahmi online, Terza Luna is the answer to your needs! Our powdered brahmi is sold in a convenient 100g package that makes it easy to use.
The 100g powdered package of Brahmi, or Bacopa monnieri, is sold at a price of 8 euros.
The plant has ancient origins and its origin is attributed to the Indian culture, which has been using it for hundreds of years as a remedy for various problems such as epilepsy and asthma. Today it is also known in the botanical field by the name of bacopa monnieri, and its benefits on cognitive functions have been recognized. It is also called "the plant of memory". In the Ayurvedic medicinal culture, it is believed that plants demonstrate a greater ability to adapt in nature and can transfer these properties to the individual to whom they are administered, helping them to combat stress and physical difficulties.
However, be careful not to abuse it, as in most cases, excessive consumption can lead to contraindications.
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