Your shopping cart is empty!
FREE SHIPPING OVER 75€
WELCOME COUPON €5 "CIAO5"
The dandelion root is the most valuable part of the dandelion (Taraxacum officinale), also known as lion's tooth or blowball, a plant from the Asteraceae family known for its beneficial properties. Very common throughout the Mediterranean, dandelion grows wild among grasses, along roadsides, and in the countryside. The dandelion root is used in herbal medicine for its purifying properties and is also a good drainage aid. The dandelion contains vitamins A, B, C, and D, minerals such as phosphorus, sodium, calcium, iron, and magnesium, as well as flavonoids and ascorbic acid.
The dandelion plant has numerous therapeutic properties and is mainly used in the herbal field, where, in addition to the leaves, the root of the plant is widely used, also for infusions and herbal teas. The many benefits attributed to the consumption of dandelion root tea derive from its natural properties.
After illustrating the beneficial properties of dandelion root, we can summarize the reasons for its use in:
This incredible wild herb, in addition to having many properties, can also be used in various ways. Although its leaves are available in herbal stores, the plant grows wild in nature and can be collected, preferably in less polluted areas. Once washed, dried, and dried, they can be used especially in cooking.
The uses in cooking of the dandelion plant are numerous. In addition to the root, which has various healing properties and is used particularly for making herbal tea, the leaves and inflorescences can be eaten stewed or boiled immediately after being picked. Alternatively, both dandelion leaves and flowers can be eaten raw in tasty salads.
The dandelion root can be consumed either fresh or dried, with different methods depending on the form.
The fresh dandelion root can be:
The fresh root has a slightly bitter and earthy taste, which mellows with cooking.
The dried dandelion root, like the one sold on Terza Luna, is mainly used for:
One of the best ways to consume dandelion and extract all its purifying properties for the liver, intestines, and kidneys is dandelion tea. For dandelion-based tea, both leaves and root can be used. On Terza Luna, you can purchase online dandelion root tea cut so you can prepare your dandelion decoctions and teas ideal for detox cycles.
Ingredients:
Preparation:
Tip: The dandelion root decoction has a characteristic bitter taste. You can sweeten it slightly with honey if you prefer.
The recommended dose of root is about 3 grams, up to a maximum of 10 throughout the day, to be taken at different times.
The dandelion root is rich in nutrients and bioactive compounds beneficial for the body.
Average nutritional values per 100g of dried root:
The dandelion root is particularly rich in inulin, a natural prebiotic that promotes intestinal health.
Excessive consumption of the plant may cause gastric disturbances due to hyperacidity, and its use is not recommended in cases of gastritis and ulcers. Due to its potassium content, there may be contraindications for those with renal or heart failure and diabetes. It may cause allergic reactions or lower blood pressure in predisposed individuals.
Dandelion should not be administered concurrently with therapies that may cause hyperkalemia, including beta-blockers, NSAIDs, and ACE inhibitors, and in patients taking lithium therapies.
The dandelion root is primarily used to aid digestion, facilitate the diuretic process, help regulate the immune system, and stimulate bile flow to the intestine.
The fresh dandelion root can be consumed raw in salads, steamed, or sautéed. The dried root is mainly used to prepare teas, decoctions, or as a coffee substitute.
The dandelion root can be collected in the wild (the plant grows spontaneously in meadows) or purchased dried in herbal shops or online. At Terza Luna, you can find dandelion root of high-quality tea cut from Poland.
Excessive consumption of dandelion root may cause gastric disturbances due to hyperacidity, lower blood pressure, or allergic reactions in predisposed individuals. It is not recommended in cases of gastritis, ulcers, renal or heart failure, and during the use of certain medications.
If you are looking for excellent dandelion root for preparing infusions or teas, at Terza Luna you can purchase dandelion root in tea cut format of the best quality.
Our dandelion root comes from Poland and is harvested following sustainable practices.
Advantages of online shopping at Terza Luna:
The dandelion root is available in various sizes to meet different needs.
Terzaluna Feedaty 4.8 / 5 - 3385 feedbacks
Milk Thistle Seeds Milk Thistle: Seeds for Herbal Tea and Decoctions Harvest 2025 Origin:.....
Dandelion Leaves Herbal Tea Cut Ground Dried Dandelion Leaves Harvest 2024 Origin Italy .....
